Energy. Daily Goals. Log Food. There are 43 calories (on average) in 100g of Blackberries. Blackberries =43cal There are 43 calories (on average) in 100g of Blackberries. There are 30 calories in 69 grams of Blackberries. As you can see, blackberries are one of the miracle fruits! Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. 100 grams 52.0 kcal (219 kJ) * The mineral and vitamin content of berries harvested in the wild and in specific regions of the country may differ from commercially produced berries. Enter Your Amount: portion 100 g, grams of BLACKBERRIES,RAW. HOME / Fruits and Fruit Juices / Blackberries How many calories in. There are 61 calories of 100 grams Blueberries , Alaska. Wild blackberries Raw (alaska native) 100 grams 52 calories 9.8 grams carbs 1.1 grams fat 0.8 grams protein 3.2 grams fiber 0 mg cholesterol 0 grams saturated fat 6 mg sodium 3.7 grams sugar 0 grams … About Blackberries, frozen, unsweetened; Blackberries, frozen, unsweetened contain(s) 64 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Blackberries, frozen, unsweetened:. This calorie guide is based on one hundred grams of Blackberries. Whereas there are 39 calories in 50 berries (68 g) , 85 calories in 1 cup (148 g) blueberries. This berry fruit makes an ideal snack and can eaten as part of a calorie controlled diet. Calorie Breakdown: 9% fat, 79% carbs, 11% prot. You'd need to walk 17 minutes to burn 62 calories. There are 10 grams of net carbs in this serving size; however once the 5 grams of fiber are accounted for, the total net carbs decrease to just 5 grams. Calories, fat, protein, and carbohydrate values for for Blackberries and other related foods. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of Blackberries (43 calories / 100 grams). Visit CalorieKing to see calorie … Log In. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g. You'd need to walk 27 minutes to burn 97 calories. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. The total fat content in an equal serving of blackberries is 0.56 grams of which the monounsaturated fat content is 0.055 grams, polyunsaturated fat content is 0.32 gram and saturated fat content is 0.02 gram. 0 %--Fat. There are 40 calories in 1 serving, 1/2 cup (80 g) of Blackberries, raw, edible portion. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. Then, enter that amount in as the serving size. Sign Up. Calories, fat, protein, and carbohydrate values for for 100 G Raspberries and other related foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100 % 2g Carbs. Blackberries (Solids and Liquids, Heavy Syrup, Canned). Find nutrition facts for over 2,000,000 foods. 9 % 1g Protein. There are 10 grams of net carbs in this serving size; however once the 5 grams of fiber are accounted for, the total net carbs decrease to just 5 grams. There are 57 calories in 100 grams of Blueberries. One cup (123 grams) of raspberries has only 64 calories and 8 grams of fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Common serving sizes: Serving Size Calories; 1 oz: 12: 100 g: 43: 1 cup: 62: Related types of Blackberries: Sweetened Frozen Blackberries: Frozen Blackberries: Blackberries (Cooked or Canned) Blackberries (Solids and Liquids, Heavy Syrup, Canned) Blackberries (Unsweetened, Frozen) View … Sodium 2,299g. Serving Size : 100 Grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 62 calories in 1 cup of Blackberries. Calories in one hundred grams of Blackberries = 25-30. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 1 cup. Get full nutrition facts for 1/2 cup blackberri, Blackberries and plan your meals using our online calorie counter and nutrition facts finder. Step 3 of 3 Convert amount of BLACKBERRIES,RAW measure. 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